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Monger Open Water Swim Workshop for beginner and intermediate 6Sep15

Event date: 06/Sep/2015 – 06/Sep/2015

workshop Phatum thani Thailand

Entry: 10/Aug/2015 – 03/Sep/2015

Registration Closed

Monger Open Water Swim Workshop for Beginner and Intermediate Triathlon (limite at 12 seats)

by 4 GOLD MEDALS surf swim champion

Executive course director :

Dr.Kiatniyom Theepprasan (Bill)

Course director and instructor:

Mr.Sigi Hill

1. World Life Saving Titles :

- 4 GOLD MEDALS (SURF SWIM RACE & TEAMS EVENTS) AT WORLD LIFE SAVING TITLES IN FRANCE 2014

- 1 GOLD MEDAL (SURF SWIM RACE) at WORLD LIFE SAVING TITLES IN ADELAIDE 2012

2. Tilbury Classic

Won the last 3 Tilbury Classic Open Water Swim Races in NSW Australia - 2014, 2013, 2012 http://www.oceanswimseries.com/ossresults/

3. Waikiki Roughwater Swim: 14th overall and 3rd in age group http://waikikiroughwaterswim.com/2013/2013OverallResults.html

Co-Instructor : Mrs.Robyn Hill

Vanue : VSANO Adventure lagoon

Date & Time : Sep Sun 6, 2015 08:30-12:00 am

Language : English

Workshop details :

1. Training Fundamentals (Sigi & Robyn)

- Training Structure

- Training sessions, distances etc.

- Equipment

2. Racing (Sigi & Robyn)

- Race Day Preparation

- Swimwear

- Race strategy

- Wash Riding Fundamentals

3. Practical (Sigi & Robyn)

- Stroke Technique

- Swimming Basics

- Stroke Correction

4. Mini Tri Practical (Bill)

- Equipment

- Race Day Preparation

- Race strategy

Qualification of participant :

- Swim 500 m. continuous

- must over 18 years old

Limit at 12 people

Fee : Special 2,500 700 Baht

Workshop day entry 800 Baht

Remarks :

Participant must join 1 k / 2 k swim race

For more information please contact : info@vsanoadventure.com

Race Schedule


Sun 6 Sep 2015 Workshop day
05:30 am	Parking open	VSANO Adventure
06:00 am	Register open Race briefing Lagoon open for warm up	VSANO Adventure
06:45 am	Finish warm up Athlete must get out of the lagoon	VSANO Adventure
06:50 am	check in	VSANO Adventure
07:00 am	swim start	VSANO Adventure
08:30 am	Cut off time all race, lagoon close, Awards, Workshop Start	VSANO Adventure
10:00 am	Workshop finish	VSANO Adventure

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